Metta Movement

NASM update, metta success, and college-town cavorting

It’s been awhile since we’ve talked, hasn’t it?

I was on a serious roll the past few months, but I have to be honest: the next two months I’m going to be just a bit less consistent. I’m in the home stretch of NASM studying and really need to focus on that. It’s tough to work, blog, and study, not to mention be committed to fitness and having a semblance of a social life while doing those three things. Writing is my outlet, though, so I’ll still be around. But that NASM textbook is my new #1 priority until the second week of January.

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The metta movement on Friday was a HUGE success! Dave DID run the full 100 miles and raised more than his $25,000 goal – last time I checked he was at $28,950! That means even MORE kids are going to have that life-altering surgery. I’m not going to lie–the whole experience moved me. We surprised Dave by holding up photos of the kids he was running for and he broke down in tears every time. Needless to say we all broke down as well. I had a moment later in the weekend where I realized just how crazy it is that $250, something I would spend on clothes, shoes or food in a few weeks, can completely transform a child’s life. It is the difference between living as a leper and living in a world of possibility. I thought about those 100 kids that Dave’s feat is going to help. That’s 100 people who will now be able to thrive in society – they may go to college and discover the cure for cancer or become a global diplomat and solve world hunger. It’s just a mind-blowing thought and extremely, extremely humbling.

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I spent the remainder of my weekend in Ann Arbor on a road trip with my girlfriends from college. Martina (think hipster-architect and probably the actual inventor of Pinterest) is going to the University of Michigan for grad school (Go Blue!) so we drove up to spend the weekend with her. We ate bagels and pizza like it was going out of style, laughed constantly, and danced until the early hours of the morning, losing complete track of time.

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See this is what I hate about not blogging for a few days – I start to remember a million random things I want to share with you all and there’s just no ebb and flow to the post anymore. Maybe I should rename my blog to “I Had A Big Lunch – Now Read My Word Vomit.” But anyway, did I tell you that I tried barre finally? I’ll share my review of the studio another day but it totally kicked my butt in a way that my butt has never been kicked. It wasn’t a “holy crap look how much I’m sweating” -type workout. More of a “holy crap how long can I hold my leg up like this before getting a debilitating charlie horse” and “holy crap there are a lot of mirrors in this room so I should probably actually hold a firm core for the first time in the history of a group fitness class.” Stellar.

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Just another new fitness routine to add to the mix. Can we add another day to the week so I can fit in all the workouts I want to do every week? That would be perfect.

So tell me…

Questions:

  • When was the last time you stayed in a college town? Did you have a blast or feel like an old prune in a sea of young, prime grapes?
  • What’s your opinion on barre workouts?
  • What was something funny, embarrassing or crazy about your weekend? Did you finally go for it and spend $15 on that jar of nut butter or spend six consecutive hours watching cat videos on YouTube?
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metta movement chicago: #100miles100smiles

Lately I have been incorporating more yoga into my life. Not just the physical poses but the mental and emotional dedications that it calls out of you. And while I’m still getting the hang of the physical aspect, I can’t begin to tell you how much happier I am when I take moments every day to move closer to a yoga state-of-mind.

In yoga there is a deeply rooted belief in giving without expectation. This is one of the most beautiful phrases to me and, coincidentally, one of my greatest challenges. I always, always, always give with expectation. I am loyal and am always thinking two steps ahead about how to add a little sunshine to someone’s day. I love people and so I find myself thinking about them more than the average person (or so I think). Unfortunately, in the past, this has been met with very high expectations in return. When people don’t return the, for lack of a better word, favor, I get disappointed and hurt. It has affected many of my relationships in many different ways. That being said, sometimes our greatest weaknesses can transform into our greatest strengths once we identify them, and thanks to yoga and the philosophies surrounding the practice, I have been able to face that weakness head on and work on it.

I’ve said it before and I’ve said it again: I’m extremely lucky to work for a company that not only exemplifies a healthy outlook on life but fosters this kind of personal development. And beyond individual well-being, lululemon athletica is dedicated to social health as well.

Every year lululemon provides funds to support community projects that contribute to social and environmental health. This is called the “Metta Movement”

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Metta

the idea of generating love and happiness for others

an altruistic attitude of love and friendliness as distinguished from mere amiability based on self-interest

the strong wish for the welfare and happiness of others

This year is my first year participating in our Chicago-area Metta Movement, and I couldn’t be more excited to share the details with you! (I’m looking at you, Suzy, Bethany, Amy and all my other Chicago-area bloggers!)

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This Friday (November 7th) lululemon athletica Chicago will be hosting our first ever 24-hour event to raise funds and awareness for Smile Train, an organization dedicated to providing free, safe surgery for children in developing countries with cleft lip and/or palate. David Coligado, one of our store ambassadors, was inspired after a trip to South Africa where he saw how poverty has affected how the other half live. A particularly saddening fact is that physical deformities can affect children for the rest of their lives, not only physically but socially. For example, every baby born in Uganda with a cleft is given the name Ajok which means literally, “cursed by God,” with some newborns killed or abandoned right after birth. What people don’t know, however, is that any child with a cleft can be helped with surgery that costs as little as $250 and takes as little as 45 minutes. That is life-changing for a child in a developing country, and a goal that Dave literally wants to run for.

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Through this year’s Metta Movement, we, alongside Dave, are hoping to raise $25,000 for Smile Train.  Dave is, in a word, a superstar. He will be running on a treadmill in our store window for 24 hours — with the goal of running 100+ miles.

**drops the mic**

No, he’s not a robot but he’s as close to superman as I’ve ever seen.

In order to give him the most support, love, and gratitude, we are opening the doors of our Rush/Walton location this Friday night at 8pm after our normal shopping hours are done and throwing a party all night! That’s right, as he runs into the wee hours of the night, we’ll be hosting an event unlike anything we’ve ever done before! From appetizers (by Graham Elliot) and improv, to neck massages, flash tattoos, silent auction and everything in between, the night is going to be a blast! And that’s not even the best part: we are hosting workout classes in our store ALL NIGHT. Ever wanted to try Shred415?  Head on over to lululemon on Rush/Walton at 1:15am for a free class (yupthat’srightfreeeee). Boot camp? No problem. See you at 2:15am. Hip hop yoga? 5am it is! And if you’re just a crazy person and want to jump in the lake with Dave and all of us crazy educators, we’ll be jumping in Lake Michigan at the end of the event! Because, I don’t know, I think Dave might need an ice bath after that. Just sign up!

If you’re not from Chicago you are still MORE than welcome to support Dave in any way you can – thoughts, prayers, vibes, or heck, your wallet. Whatever strikes your fancy. Just visit his site – get to know him a little better. He’s a Chicago gem.

We are crazy-excited to help Dave reach his goal so that he can travel overseas this December and personally deliver a check to the Smile Train medical team. I mean, how often do you get to be so directly involved with changing the lives of one person, let alone a hundred children?!

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Please feel free to reach out to me via email {ihadabiglunch@gmail.com} if you have any questions or want more information about this amazing event Friday night! You know you wanna go 🙂 It’s like having a slumber party, but with all the other fitness freaks of the world. Can I get an amen?

Here’s the final schedule – take a look!

unnamed (11)**This post is composed of all my own thoughts and opinions about this event – it does not come from lululemon athletica.