Current Music: 

If you haven’t heard Timeflies before, you’re missing out on some serious talent.  This guy is a talented rapper/singer who has his friends put topics in a hat and then he raps about them without knowing beforehand what the topics are. It’s crazy! These are some of my favorite versions of his songs. Not all these songs display this raw rapping talent but if you wanna see that just check more of his stuff out on YouTube.

Current Food: 

I did a lot fewer food pictures than normal this week so I have quite a bit to catch you up on!


Quinoa, black beans, avocado, Morningstar chickn patty, bbq sauce, salsa, sea salt and cayenne pepper.


Snacks on the go (I ALWAYS have food in my purse): almonds and carrots


Overnight oats: 1/2 cup oatmeal, 3/4 cup almond milk, chia and flax seeds, 1/2 banana, truvia and cinnamon, all topped with chunky pb!


Tuna salad sandwich, Ezekiel bread, grapes


Plain greek yogurt mixed with truvia and a chocolate Vitatop


Confession…the past week has had a lot of late nights thanks to worries about work and life in general, so I’ve made nachos  twice this week right around midnight (and that’s not including the chocolate chips that have made a permanent residence next to my bed lately). Definitely not the best for me, and I feel it in the morning. Oh well, mistakes happen!

Current Obsession:

I figured I’d rather buy this than end up in the Starbucks drive-thru five times a week for a pumpkin spice latte.  Plus I’m not a huge latte fan when I can just get a nice cup of black coffee.  This just takes coffee to the next level!

ImageCurrent Read: Relish by Daphne Oz



I bought this book a few months ago and after a quick browse I forgot about it. Fail! I really like this book because it isn’t just a cookbook, it has a lot of tips about life in general. I really like Daphne after seeing her on “The Chew”–she seems like someone who has a beautiful, balanced relationship with food.  I highly recommend this book.


The 100 Things Every 20-Something Needs To Realize



LOVE this list. I’m seriously considering printing it out, laminating it, hanging it on my fridge, whatever. It’s just awesome.

A few of my favorites:

  • 13) When you think you’re missing out, you’re not.
  • 44) You should always do your best to look your best because it will make you feel your best.
  • 75) You don’t need to be an assh*le to get ahead in life, but you can’t be a pushover either.
  • 76) Your cellphone is ruining your life. 
  • 88) Sudoku helps fight off future dementia. (Great! I love me some Sudoku).

Have a great Friday!

Question: what’s your favorite item from that list?